Stress management and management
Have you ever suffered from stress? I am convinced that yes. We have all suffered from it at one time or another.
It's not bad at all; it's your body's normal reaction to a change or to what you perceive as a danger.
The problem is when that stress stops being random and ...
The endocrine system is related to states and responses to stress. It is activated when stressful situations appear and hormones cause alterations in the body's functioning. The four stress hormones
The most important stress hormones are cortisol, glucagon, and prolactin. However, cortisol has the most ...
Cortisol is the trigger for those outbreaks that appear when mental pressure increases. Your companions? Irregular skin, excess oil, and blackheads
It is proven that stress generates a physical response in the body. It affects the immune system, the digestive system, the reproductive system, and growth processes. ...
The effects of stress and its impact on your health
Stress is a response to a perceived threat or danger. Threats activate our response to stress, including factors like work, finances, and relationships. Stress can be temporary or can continue in the long term and thus affect hormones, mood, diseases, and all ...
Nerve diarrhea: causes and tips to fight it
We've all encountered sudden restroom urges in stressful situations or unusual anxiousness. Sometimes we just feel like urinating; other times, we have stomach pain; and in the most extreme situations, there can be a total imbalance in our digestive system and in our bowel ...
Dizziness due to anxiety, psychogenic dizziness
Stress is a feeling of physical or emotional tension that can cause changes in our bodies, such as a loss of balance. stress cause vertigo
A serious condition of stress produces a feeling of vertigo or vasovagal presyncope.
Psychogenic ...
Will stress during pregnancy affect my baby?
It is normal to feel a little stress during pregnancy. Your body goes through many changes, and as hormones change, so does your mood. Can stress cause a miscarriage
Suffering a lot of stress can cause sleep problems, headaches, a loss of appetite, or a tendency to ...
Stress ulcers: how to fix them
Stress is a very common illness these days, when people are so busy and have so much going on. You've certainly read a lot about stress, but do you realize the health risks of chronic nervousness? Here we will tell you about one of the health problems most ...
Hair loss due to stress: symptoms and solutions
Do you notice that you have lost more hair than usual in recent months? More than 50% of the population suffers from hair loss at some point in their lives. The reasons can vary: diet, certain health problems, some medications, environmental factors, ...
How to manage stress eating while you're at home
We are all learning to deal with our new normal. The order issued to "Stay at Home" has led us to change the way we communicate, exercise, work, and eat. All these sudden changes and the need to adapt quickly can stress us.
Since May is mental health month, ...
Why stress can aggravate high blood pressure
Stressful situations generate unhealthy habits that can lead to the development of cardiovascular diseases. Tips to reduce its effects
High blood pressure occurs when the blood vessels suffer from persistently high blood pressure. The higher the tension, the ...
chest pain due to anxiety
Do you have pain in your left chest due to anxiety? Isn't it pain in the sternum or stomach? Do you feel that your back and neck are stuck in tension? Do you feel punctures in your chest when breathing? We help you remove or reduce chest pain due to anxiety. can stress cause chest ...