What is stress incontinence treatment?

Incontinence of effort is when urine leaks when a person laughs, sneezes, coughs, stands up, lifts something heavy, or does anything else that requires physical effort. It is the most common form of urinary incontinence in women. The causes of stress incontinence include lifestyle, medical complications, pregnancy, and obesity. Stress incontinence It can hurt the work, social life, relationships, and sexual life of the people affected.

Why does stress incontinence occur?

Incontinence stress happens when the urinary tract and bladder’s most important supports do not work as they should. Weak ligaments, weak pelvic floor muscles, or issues with how the urethral sphincter muscles function could all contribute to this condition.This affects the support that helps to have normal urinary function.
When the bladder fills with urine, it expands. In a properly functioning urethra, the muscles that act as a valve remain closed while this occurs. This prevents urine leakage until we can get to the toilet and urinate. However, weakening these muscles means that any activity that exerts a force on the abdominal and pelvic muscles can press on the bladder and cause involuntary urine leakage.

What causes the pelvic floor muscles to lose strength?

In the case of women, the most common reason for the pelvic floor muscles and the urinary sphincter to lose strength is childbirth. It is possible that women may suffer damage to the tissue or nerves of the pelvic floor during childbirth. This kind of damage can cause incontinence, which can start soon after childbirth or take years to happen in some cases.
In the case of men, the most common cause of stress incontinence is prostatectomy, when part of the prostate is removed to treat its enlargement or for prostate cancer.

Are there other factors that can exacerbate stress incontinence?

Studies reveal that the incontinence of effort may worsen due to the following factors:
  • Diseases that cause chronic coughing or sneezing
  • Obesity
  • Smoking
  • Don’t train the pelvic floor.
  • lifting of heavy objects
  • Pregnancy
  • The repeated lifting of pesos exerts greater pressure on the pelvic floor muscles.


Women’s pelvic floor muscles can also weaken due to tone and muscle structure changes after menopause.

Chronic constipation

Constipation that lasts for a long time means spending a lot of time sitting and trying hard to empty the stomach. This puts extra pressure on the pelvic floor muscles, leading to incontinence and urinary stress.

Are there other physical complications?

Exercise-related incontinence can also cause physical problems like skin irritations because urine drops touch the skin more often. That is why keeping the skin dry, clean, well-hydrated, and protected is important. That is why TENA has developed a range of skincare products to help you prevent skin problems and maintain skin health.

Treatment of stress incontinence

In some cases, doctors recommend programs to help people lose weight and exercises to strengthen the pelvic floor to treat incontinence. Stress incontinence products can discreetly and effectively manage urine leakage and drip.
Pads, absorbent underwear, and other incontinence items keep you dry and odor-free, so you may be active even with stress incontinence.
Men who have stress urinary incontinence can find effective and discreet solutions in our line of products made just for them. What is stress incontinence treatment?

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